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Smoothie Diet
Our Recomendation
The plan is simple. For 21 days, you can swap out two of your three meals with delicious, hearty, nutrient-dense smoothies. That’s it, that's how to lose weight fast. You can still have snacks and one whole food-based meal throughout the day, and you won’t have to stress about planning them since the Smoothie Diet guide includes sample meals and snacks (plus vegetarian options).
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